UNDERSTANDING PCOS AND DIET FOR WEIGHT MANAGEMENT

Polycystic Ovary Syndrome (PCOS) is a hormonal disorder that affects women of reproductive age. It's characterized by irregular menstrual cycles, excess pcos diet plan in nigeria androgen production, and the presence of cysts on the ovaries. Many/A great deal of/Quite a number of women with PCOS struggle with weight management, which can further co